Katrina Cantu Wellness

Katrina was born and raised in the fast-paced life of Southern California. She was taught at a young age to live in a state of survival. As she grew up and left this life, she found Oregon and realized there is more to our existence than acquiring, achieving, and succeeding the way society has shown us to do. Her journey has taken her to the depths of her being to really discover and explore what happiness and joy mean to her. What she has found is priceless. Her ability to weave the knowledge and wisdom of her findings into what she teaches is unique and profound. She studies yoga, meditation, and self-actualization. 

She is certified 500hr YTT, Reiki 1, and Jyotish 1.  Her yoga is diverse.  She teaches a blend of Hatha, Vinyasa, Kriya, Kundalini, Meditation, and Sound Healing.  She values the importance of breath and movement, creating an experience that will leave you feeling energized, refreshed, and calm. 

Being an adventurer, she has traveled extensively around the globe studying and practicing yoga, meditation, and culture.  Her travels and studies have created a unique skill set that flows effortlessly in her teaching. Her passions include: nature, self-discovery, self-love, writing, yoga, meditation, sound healing, travel, the human condition, reading, teaching and learning.  Play is something that is quite important to her, she offers our time on the mat together to be just that! Come play!